Over the last century, music has played a major role in shaping the life fitness enthusiasts. Great musicians have prepared music intended to boost performance at the gym and other fitness centers. They achieve this through the beat, rhythm, and encouraging words to give lifters the extra energy to get more reps.
Music, in its own capacity, distracts people to forget about fatigue and body strain during workout sessions. If you know how to select your music well, then you will not have any problems achieving your fitness goals.
Here are 10 of the most influential songs to pump up your energy for great weight lifting
1. Iron Man by Black Sabbath
The song has been around for four decades now and is still one of the best for lifting your workout spirits. One of the qualities that makes it a big plus is its guitar riffs, which are known to uplift workout moods. Needless to say, the words are equally encouraging. The Grammy award-winning song has received a huge following by fitness enthusiasts to date.
2. Swerve City by Deftones
This 2012 song performed by the Deftones is a good one for cardio or warm-ups. As soon as the song starts, it will get you in the mood for jumping, doing rotations, and swinging the hands. It is also an excellent option when running along the endless beach line for your high-intensity cardio. The primary reason it will steal your focus and keep you glued to the workout is the heavy metal quality and sensational rhythm. Therefore, this is a song to worth buying from your music store.
3. Can’t Feel My Face by Weeknd
Indeed, you no longer want to feel your face when the training session kicks off. This is more of an RnB track with quick beats for warm-ups and other workouts. If you are a heavy weight lifter, this song will set a good pace to keep you moving on and on. It is better if it is positioned in the middle of the workout where you need more motivation even if your body is already exhausted. Apart from the beat, the soothing voice of Weeknd will work like a charm on your energy levels.
4. Rock or Bust by AC/DC
This rock band may not have intended their songs to be loved by fitness enthusiasts to this level. Fortunately, you will get most of them being played at fitness centers with Rock or Bust being the best. The rhythmical beats are just perfect for deadlifting, bench presses, and high bar squats reps. You can also use the song when running at the park because it makes you forget the remaining distance but focus more on maintaining your speed. It is easy to get the song from any popular music selling store or site. If you check out workout songs, it will be among the first ones to come up.
5. Eye of the Tiger by Survivor
The artist of this song, Survivor, did not write the song for gym houses. But this is one of the most popular songs played during the peak of lifting to give that extra power. If you have been using enhancing steroids and supplements for your lifting, this song is an added boost for you. It has encouraging words, beats, and a rhythm that many other pump-up songs don’t have. Just like most other workout songs, you can also buy it from popular music stores.
6. Don’t Stop Me Now by Queen
As the piano starts off, you will have enough time to enjoy the lifting with all your energy. As the arms and the abs start to get worked out, the drummer and guitarist will lift you again at the chorus. From here on, you will keep engaged by the motivating rhythms, beats, and vocals until the end. It is a good song for lifting and other extreme workouts as well. Other songs by Queen can fill up your playlist since they will never let you down.
7. ‘Till I Collapse By Eminem
Rap songs are also cool for lifting. They have a gangster theme and most lifters want to bounce-walk like a boss. Eminem’s songs are some of the best for heavy lifting, high bar squats, and even bench presses. Listening to ‘Till I Collapse’ as you proceed with your workouts will pump you up without fail. It does not matter whether you love rap songs when it comes to the speed of the beats in the song.
8. In the End by Linkin Park
This is another rap song characterized by heavy piano riffs. This combination may seem out of match until you listen to the song. It is a popular song in many gym houses and home gym rooms. It will take you out of this world whether you have just started lifting or are at the peak of the workout session. You had better load this song up somewhere on your playlist and enjoy the full benefit it has to offer.
9. Jessie’s Girl by Rick Springfield
As you come to the end of your workout session, you need some of the best tunes to cool you off. Most people stretch or take light jogs for the final stage of their lifting. You can listen to this rock classic even when you are doing dumbbell presses for the triceps or kettlebell deadlifts. These are light exercises that still need the best motivation, especially when they come at the end of the session.
10. Snow by Red Hot Chili Peppers
Cool and hot classical is probably what you need as you wind up those light exercises mentioned above. This is, therefore, another song to add at the end of your playlist. It is also a fun rock song with soothing yet powerful beats suited for light lifts like the kettlebells and dumbbells.
Now you have ten of the best songs you can add to your playlist as a lifter. They will last you for 45 minutes to an hour, which is enough to transform your workout sessions.